One On One Sessions

I offer one on one sessions, using a combination of Yoga, Mindfulness and a wonderful process, called “Timeline Reset”, which works with the conscious and sub-conscious mind.

Daily life can be challenging, as we are constantly trying to juggle everything; work, home, social life, me time and relationships. Often we carry mental restrictions/limiting beliefs, trauma and repressed emotions, which prevent you from living the life you want.

TimeLine Reset works with the:

  • Conscious Mind which represents 5% of your mind
  • Sub-Conscious Mind which represents 95% of your mind
  • Energy of a person

If you have:

  • Limiting beliefs “I’m not good enough, this is as far as I am going to go”
  • Past Traumas “neglect, abuse, fear”
  • Habits you wish you break “giving up, not trying, addictions to food, smoking, drama
  • Feel overwhelmed with life
  • Pent up frustration, emotions that resurface impacting your relationships with loved ones.

If you would like to:

  • Take control of your life and call the shots
  • Release emotions from your past, that no longer serve you
    Find the ‘reset button’ in your life
  • Discover a new way to ‘do life’, creating not only positive results for you personally, but rippling out to those around you.
  • Heal your relationship with yourself, your past and future then please reach out to me, to help you achieve this.

Each session is 60 mins long and is $150.00 per session (including GST). I have a room I hire at Nathan Homestead and work from, this allows a safe and comfortable, neutral space to work in OR Zoom sessions are available, so you are in the comfort of your own home.

Time payments are available, to ensure everyone has access to this wonderful self healing process. This also incudes additional contact between sessions, homework and 2 free 20min, follow up calls after our sessions have completed.

What I love about this therapy, is it isn’t long term. You don’t need to work with me for 4 months, 6 months or a year. If you use all the tools taught and put in the work, you will be thriving in no time. I cater the sessions to you individually, so it isn’t one size fits all and I have 47 different processes I can use, including Yoga and Mindfulness.