We decided to offer the “Inner Harmony Youth Yoga” program for many formats.
Whether you’re a school looking to reduce teacher burnout and help their students regulate their behaviours and bring harmony in the classroom.
Or companies dealing with intense deadlines and clients that’s causing burn out within your team. We come in and help your employees distress and manage the pressures in a way that avoids burn out by taking your employees through fun games and activities that allow them to relax and still handle the demands.
Or children and adults to help them with mental health, confidence, self esteem, anxiety.
We offer one-time workshops and full-time packages that can be customized to fit your company’s needs.
Our one-on-one sessions are designed to help you feel at home in your own skin, whether you’re new or old to yoga.
“We are so grateful to have Luzette back at our school again this term. Her knowledge, dedication and passion for our youth is amazing. She connects on every level with our tamariki and they respond so well to her encouraging ways. We look forward to many more sessions that will strengthen our mindfulness practice, meditation, movement and build kindness and inner strength in our children. I highly recommend Luzette and Youth Yoga.” (Social Worker with Family Works Northern)
“Luzette came into our school last year to run a programme for our Year 8 girls, and the absolute success of it meant that we had to get her back in this year to run it with all the intermediate girls! Over the six weeks, we had such a positive response. Luzettes ability to relate to the girls and connect with them made it a great environment for the students to learn and develop new skills. I would highly recommend this for anyone and any age. Thank you again!” (Social Worker with Family Works Northern)
“Over the past two years, the year 7 and 8 girls at our school have been fortunate enough to participate in a Youth Yoga programme, run by Luzette. Throughout these sessions Luzette tailored programmes, to support the girls with specific needs, while encouraging and challenging all students. We had phenomenal results which saw students take risks, grow in confidence, tackle issues and develop strategies to draw upon in the future. Her experience and knowledge of yoga practice and calm, approachable manner fostered the opportunity for the girls to develop positive relationships with each other and with Luzette. The sessions were fun, interactive and were a highlight of our girls week” (Assistant Principal at Redoubt North School)
“Luzette has been an incredible asset to our school, so much so that she ran a programme with 20 year 7 and 8 students in term 4 of 2020 and now in 2021 we are getting her into our school for every term. The Youth Yoga programme is informative, fun and interactive. Luzette works intuitively and is able to read the group and shift to meet the needs on the day to best support. The kids are always excited to come to their sessions and it’s been incredible to see the growth of the kids’ confidence and in their wellbeing through learning new practical tools and skills. Luzette is timely, passionate, knowledgeable and great to work with. “ (Social Worker – IOSIS Social Worker)
We have been so lucky to have Luzette run yoga twice in our school last year! The tamariki absolutely loved having her and were able to get so much out of the programme than perhaps they thought they would. What really stood out for me was being able to see a student that found managing their anger a challenge being able to really get stuck into each session. The tamariki loved the programme so much they didn’t want to leave! (Family Works Social Worker at Clendon Park School)
“You know when the tamariki have a rapport with someone at our Kura. They run up to give them an awhi. That’s what happens when Whaea Luzette arrives at Kura. Everyone wants to go to her Yoga sessions. They love the games, the music and her upbeat manner. Luzette is a down to earth person who is not shy to talk about her own experiences, good and otherwise, as a way of relating to others. We all love the whakatau Wairua session at the end too. I don’t want to say too much more about how great her sessions are, in case she becomes so popular, she gets booked out !!” (Principal Dianne Pomare from Te Kura Kaupapa Maori O Nga Maungarongo)
